Osteopathic Manual Therapy

 

 "We look at the body in health as meaning perfection and harmony, not in one part, but in the whole."   -A. T. Still MD, DO

 

Gentle, hands-on care to restore balance, reduce pain, and support your body’s natural healing.

Osteopathic Manual Therapy (OMT) is a whole-body approach to treatment that looks at how your muscles, joints, nerves, circulation, and organs all work together. Using gentle hands-on techniques, your practitioner works to release tension, improve mobility, and restore balance so your body can function at its best.

 

Conditions That Osteopathic Manual Therapy May Help With

• Back and neck pain

• Headaches and migraines

• TMJ / jaw pain

• Sciatica and nerve irritation

• Joint pain and stiffness

• Postural strain

• Digestive discomfort

• Stress and tension

• Pregnancy-related discomfort

• Chronic or recurring pain

How Is Osteopathic Manual Therapy Different?

Your practitioner doesn’t just look at where you feel pain, they assess how the whole body is working together. Treatment may include:

• Gentle joint mobilization

• Myofascial & soft-tissue release

• Craniosacral techniques

• Visceral (organ-focused) techniques

• Subtle balancing techniques for the nervous system

Treatments are typically light to moderate in pressure and are designed to support, not force but change in the body.

 

What to Expect at Your Appointment

Your First Visit Includes:

• A detailed health history

• Postural and movement assessment

• Hands-on assessment of the body

• Gentle, individualized treatment

• Discussion of your goals and treatment plan

You will remain clothed during treatment. We recommend wearing comfortable clothing you can move in.

Your practitioner may also provide self-care, stretches, or posture recommendations to support your progress between visits.

Is It Safe?

Osteopathic Manual Therapy is gentle and non-invasive. Techniques are always adapted to your comfort level and health history. It is often suitable for:

• Children and teens

• Adults and seniors

• During pregnancy

• People with chronic pain

If needed, we will work collaboratively with your other healthcare providers.

Frequently Asked Questions

Does OMT hurt?
Treatment is generally very gentle. Your practitioner will always work within your comfort level.

How many sessions will I need?
This varies depending on your condition and goals. Your practitioner will discuss a plan that works for you.

Do I need a referral?
No referral is required.