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Massage Therapy
"Massage has had a positive effect on every medical condition that we have looked at." Tiffany Field, Ph.D.
Feel Better in Your Body, Naturally
Our Registered Massage Therapists (RMTs) provide safe, professional, and effective hands-on care to help reduce pain, improve movement, and support your overall wellness. Whether you’re looking for stress relief, injury recovery, or simply time to reset, we tailor every session to your goals and comfort level.
We believe massage therapy should be both therapeutic and relaxing. Your therapist will begin with a brief conversation and assessment to understand your concerns, then design a treatment that may include a variety of techniques such as Swedish massage, deep tissue work, myofascial release, joint mobilizations, or gentle relaxation techniques.
You are always in control of your treatment, pressure, areas treated, and techniques will be adjusted based on your preferences and consent.
Types of Massage We Offer
Therapeutic / Deep Tissue Massage
Targets chronic tension, pain, and movement restrictions.
Relaxation Massage
Gentle, soothing treatment to calm the nervous system and reduce stress.
Prenatal Massage
Supportive and comfortable care during pregnancy using safe positioning and techniques.
Myofascial & Trigger Point Therapy
Releases stubborn knots and tension patterns.
Indian Scalp Massage
Releases tension, reduces stress, promotes deep relaxation, may ease headaches and helps support better sleep.
Benefits of Massage Therapy What to Expect at Your Appointment
Massage therapy may help with:
| Neck, Shoulder and back pain | You’ll complete a confidential health history form |
| Headaches and Jaw tension | Your RMT will discuss your goals and explain the treatment plan |
| Stress, anxiety, and fatigue | You’ll be appropriately draped at all times for privacy |
| Muscle tightness and stiffness | Consent is ongoing, you may change your mind at any time |
| Work Related Strains | After your session, your therapist may offer stretching or self-care suggestions |
| Postural tension | |
| General relaxation and wellness |
Your Care. Your Comfort. Your Pace.
Whether you’re managing pain or simply prioritizing self-care, our RMTs are here to support your health journey with compassionate, evidence-informed care.